{"id":4994,"date":"2023-10-11T06:00:00","date_gmt":"2023-10-11T06:00:00","guid":{"rendered":"https:\/\/lanijackson.com\/?p=4994"},"modified":"2023-10-02T14:40:58","modified_gmt":"2023-10-02T14:40:58","slug":"how-to-make-time-for-dinner-nutritious-meals-when-you-are-a-busy-mompreneur-with-jennifer-kaplanski","status":"publish","type":"post","link":"https:\/\/lanijackson.com\/how-to-make-time-for-dinner-nutritious-meals-when-you-are-a-busy-mompreneur-with-jennifer-kaplanski\/","title":{"rendered":"How to make time for dinner (&amp; nutritious meals) when you are a busy mompreneur with Jennifer Kaplanski"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4994\" class=\"elementor elementor-4994\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24461ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24461ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3df1ec\" data-id=\"c3df1ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-148243e elementor-widget elementor-widget-heading\" data-id=\"148243e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ep. 109 How to make time for dinner (&amp; nutritious meals) when you are a busy mompreneur<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03c914f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03c914f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9f52c3\" data-id=\"a9f52c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97de627 elementor-widget elementor-widget-heading\" data-id=\"97de627\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>with Jennifer Kaplanski<\/b><br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313a079 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313a079\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d46e99d\" data-id=\"d46e99d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-145fd9e elementor-widget elementor-widget-text-editor\" data-id=\"145fd9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><p>I had the pleasure to sit down and talk with Jennifer Kaplanski who has been a private chef for more than 20 years. She has been cooking since she was 10 years old and was basically the designated cook in your home.<\/p><p>Jennifer discusses how food and preparing meals creates a connection environment for families and is passionate about how powerful that can be. She sheds insight on how to break down the process of meal preparation into a system that is user friendly to nourish your family.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b63fb09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b63fb09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4f1784\" data-id=\"a4f1784\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4eac0c elementor-widget elementor-widget-html\" data-id=\"a4eac0c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"buzzsprout-player-13657118\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/1574950\/13657118-how-to-make-time-for-dinner-nutritious-meals-when-you-are-a-busy-mompreneur-with-jennifer-kaplanski.js?container_id=buzzsprout-player-13657118&player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6bb883 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6bb883\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f75e92\" data-id=\"6f75e92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcdf7c3 elementor-widget elementor-widget-text-editor\" data-id=\"dcdf7c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"_04xlpA direction-ltr align-center para-style-body\"><span class=\"JsGRdQ\">&#8220;<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Everyone has the innate ability to cook once you have a few foundations in place.<\/span><\/p><p class=\"_04xlpA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Once you have that rhythm and that system, then it&#8217;s like a well oiled machine.<\/span><span style=\"color: var( --e-global-color-accent ); font-family: var( --e-global-typography-accent-font-family ), Sans-serif; font-weight: var( --e-global-typography-accent-font-weight ); font-size: 1rem;\">&#8220;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec9b099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec9b099\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c3337a\" data-id=\"6c3337a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-169f7f2 elementor-widget elementor-widget-heading\" data-id=\"169f7f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discussed in this Episode...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffea82c elementor-widget elementor-widget-text-editor\" data-id=\"ffea82c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>What\u2019s your kitchen flow?<\/p><ul><li>What doesn\u2019t belong here<ul><li>Is there a sweatshirt over there<\/li><li>Is there a pile of mail on the table<\/li><li>Are there backpacks<\/li><li>Are there shoes on the floor<\/li><li>What should be removed from your kitchen<\/li><\/ul><\/li><li>You need to retrain your family<ul><li>Set new rules about what can and can not come into the kitchen<\/li><li>Set a timer to pick up things that don\u2019t belong<\/li><\/ul><\/li><li>Your kitchen should be a place of<ul><li>Calm<\/li><li>Refuge<\/li><li>Peace<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>When we have a cleared out space, we\u2019re able to make smarter decisions<\/p><ul><li>We are reckless when there\u2019s stress that\u2019s built up<ul><li>We get cluttered within ourselves<\/li><li>We start grabbing for easy fixes<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>Creating order in your pantry<\/p><ul><li>Stock up in your pantry all your go to meals<ul><li>This allows you to quickly create a meal<ul><li>Without starting from the beginning<ul><li>You don\u2019t have to plan out what you need<\/li><li>You won\u2019t have to go to the grocery store the same day<\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li>Once a month restock your pantry<ul><li>When you have things in order<ul><li>You don\u2019t have to come up with a plan in the moment<\/li><\/ul><\/li><li>Keep your family&#8217;s favorite meals on hand<ul><li>It\u2019s quick and easy<\/li><li>No one will complain about the meals<\/li><\/ul><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>You can start to shift your mindset with your favorite meals<\/p><ul><li>Use your favorite meals as prototypes<ul><li>Add in new flavors or spices<ul><li>This transforms your favorite meals into new ones<\/li><li>You can build 10 different meals all from 1 of your favorites<\/li><\/ul><\/li><li>You already have the skills to create your go to meals<ul><li>Build off of those<\/li><\/ul><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>You have the skills and recourses<\/p><ul><li>It just takes<ul><li>A little bit of cleanup in your environment<\/li><li>Clarity<\/li><li>Remove some of the overwhelm of stepping into the kitchen<\/li><li>Get a system and process in place<\/li><li>Stock up on your family\u2019s top five meals<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>Create a schedule<\/p><ul><li>Are you going to be home<ul><li>Which days<\/li><\/ul><\/li><li>Is there a holiday<\/li><li>Maybe there\u2019s a built in pizza night<\/li><\/ul><p>\u00a0<\/p><p>Come into it with an open mindset<\/p><ul><li>If you come at it with<ul><li>This is so hard<\/li><li>I&#8217;m never going to get it<ul><li>Most likely that thought will be proven true<\/li><\/ul><\/li><\/ul><\/li><li>If you come at it with a shift<ul><li>You decide to be resourceful<\/li><li>With an attitude of, \u2018How can I make this work?\u2019<ul><li>The answer will come<\/li><li>You will figure it out<\/li><\/ul><\/li><\/ul><\/li><li>Everything starts with mindset<\/li><\/ul><p>\u00a0<\/p><p>Get your kids involved<\/p><ul><li>Let them be apart of the dinner<\/li><li>Ask them what they want<\/li><li>Let them go shopping with you<\/li><li>They can help with the cleanup<\/li><li>It will build memories<\/li><\/ul><p>\u00a0<\/p><p>What is your attitude around food?<\/p><ul><li>If you\u2019re feeling guilty<ul><li>You\u2019re kids will start to feel like somethings off<\/li><\/ul><\/li><li>If you\u2019re feeling stressed<ul><li>You\u2019re kids might feel like they are the reason that you\u2019re stressed<ul><li>Kids are intuitive<\/li><\/ul><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>What are Magical meals?<\/p><ul><li>Jennifer\u2019s program that creates a smoother routine for nourishing your family<\/li><li>30 minute meals that you can get on the table in broken down steps<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb1c7f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb1c7f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f205a\" data-id=\"95f205a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6b8b0 elementor-widget elementor-widget-heading\" data-id=\"be6b8b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brilliant Recommendations:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e448a02 elementor-widget elementor-widget-text-editor\" data-id=\"e448a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Brilliant Recommendations:<\/b><\/p><p><b><a href=\"https:\/\/instagram.com\/jkaplanski\" target=\"_blank\" rel=\"noopener\">Follow Jennifer on Instagram<\/a><\/b><b><br \/><\/b><a href=\"https:\/\/forms.gle\/CtUhcxqUiGxmYzAG9\" target=\"_blank\" rel=\"noopener\"><b>Application for Brilliant Moms Who Podcast Directory<\/b>\u00a0<\/a><b><br \/><\/b>FREE: Discover the marketing strategy that generates new leads in just 10 minutes a day &#8211;\u00a0<a href=\"https:\/\/coaching.lanijackson.com\/10in10\/\" target=\"_blank\" rel=\"noopener\"><b>Expand your audience. Grow your community. Start powerful conversations.<\/b><\/a><br \/>Book a fitting call to chat about<a href=\"https:\/\/hello.dubsado.com\/public\/appointment-scheduler\/6203e669348fa5c7ccc09f3e\/schedule\" target=\"_blank\" rel=\"noopener\"><b>\u00a0Empowered to profit M.O.R.E.<\/b><\/a><b><br \/><\/b>Learn more about\u00a0<a href=\"https:\/\/lanijackson.com\/empowered-to-profit\/\" target=\"_blank\" rel=\"noopener\"><b>Empowered to Profit M.O.R.E. &#8211; Lani Jackson Coaching<\/b><\/a><br \/>Join the<b>\u00a0<\/b><a href=\"https:\/\/www.facebook.com\/groups\/brilliantmompreneurssociety\" target=\"_blank\" rel=\"noopener\"><b>Brilliant Mompreneurs Society | Facebook<\/b><\/a><br \/><a href=\"https:\/\/lanijackson.com\/services\" target=\"_blank\" rel=\"noopener\"><b>Work with Lani<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/instagram.com\/brilliantmompreneurs\" target=\"_blank\" rel=\"noopener\"><b>Follow Brilliant Mompreneurs on Instagram<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/instagram.com\/lanijjackson\" target=\"_blank\" rel=\"noopener\"><b>Follow Lani on Instagram<\/b><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aabca4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aabca4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe0f87f\" data-id=\"fe0f87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f676bb elementor-widget elementor-widget-heading\" data-id=\"5f676bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More about Jennifer:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd609b elementor-widget elementor-widget-text-editor\" data-id=\"3cd609b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jennifer Kaplanski is a private chef with over 20 years of cooking in home kitchens. She is the founder of Magical Meals in 30 method. Jennifer helps busy working moms get 7+ hours back of their time per week without recipes, by helping them create a simple customized cooking system so they can reconnect to their family and come back to themselves.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5a19a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5a19a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24c91fc\" data-id=\"24c91fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41bd810 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41bd810\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28efb09\" data-id=\"28efb09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f5c46 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f7f5c46\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lanijackson.com\/spotify\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN ON SPOTIFY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-025530d\" data-id=\"025530d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d5f526 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6d5f526\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lanijackson.com\/applepodcast\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN ON iTUNES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ep. 109 How to make time for dinner (&amp; nutritious meals) when you are a busy mompreneur with Jennifer Kaplanski I had the pleasure to sit down and talk with Jennifer Kaplanski who has been a private chef for more than 20 years. She has been cooking since she was 10 years old and was [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12,16],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4994"}],"collection":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/comments?post=4994"}],"version-history":[{"count":26,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4994\/revisions"}],"predecessor-version":[{"id":5023,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4994\/revisions\/5023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/media\/4995"}],"wp:attachment":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/media?parent=4994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/categories?post=4994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/tags?post=4994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}