{"id":4821,"date":"2023-09-06T06:00:00","date_gmt":"2023-09-06T06:00:00","guid":{"rendered":"https:\/\/lanijackson.com\/?p=4821"},"modified":"2023-09-04T15:24:47","modified_gmt":"2023-09-04T15:24:47","slug":"relieve-the-mental-load-of-mom-entrepreneur-life","status":"publish","type":"post","link":"https:\/\/lanijackson.com\/relieve-the-mental-load-of-mom-entrepreneur-life\/","title":{"rendered":"Relieve the mental load of mom &amp; entrepreneur life"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4821\" class=\"elementor elementor-4821\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24461ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24461ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3df1ec\" data-id=\"c3df1ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-148243e elementor-widget elementor-widget-heading\" data-id=\"148243e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ep 104 Relieve the mental load of mom & entrepreneur life<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03c914f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03c914f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9f52c3\" data-id=\"a9f52c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97de627 elementor-widget elementor-widget-heading\" data-id=\"97de627\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">with Lani Jackson<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313a079 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313a079\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d46e99d\" data-id=\"d46e99d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-145fd9e elementor-widget elementor-widget-text-editor\" data-id=\"145fd9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We all know that mom life is a lot on our plate and on our brains. It&#8217;s a big mental load to be the responsible person for the kids, the house, all the things&#8230;<\/p><p>And then there&#8217;s this added layer, if you&#8217;re a mom entrepreneur, the mental load of entrepreneur life. It can be a lot and it&#8217;s a lot to carry around. It&#8217;s a lot to take on by yourself. We&#8217;re going to talk about it. Get ready with me. Hang in here with me. We&#8217;re going to talk about how to relieve some of that mental load of the mom and entrepreneur life today.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6bb883 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6bb883\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f75e92\" data-id=\"6f75e92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcdf7c3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dcdf7c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><b>\u201c<\/b><b>Simplify is so powerful. <\/b><b>The most powerful thing I can do in my business is to simplify any task. <\/b><\/p><p class=\"p1\"><b>Make it so it&#8217;s easy, it&#8217;s doable, it&#8217;s repeatable.<\/b><b><\/b><b>\u201d<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b63fb09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b63fb09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4f1784\" data-id=\"a4f1784\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4eac0c elementor-widget elementor-widget-html\" data-id=\"a4eac0c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"buzzsprout-player-13512512\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/1574950\/13512512-relieve-the-mental-load-of-mom-entrepreneur-life.js?container_id=buzzsprout-player-13512512&player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec9b099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec9b099\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c3337a\" data-id=\"6c3337a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-169f7f2 elementor-widget elementor-widget-heading\" data-id=\"169f7f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discussed in this Episode...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92852d2 elementor-widget elementor-widget-heading\" data-id=\"92852d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen as Lani shares:\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffea82c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ffea82c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-id=\"92852d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div data-id=\"92852d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div><p>When you are a mom you are responsible for everything!<\/p><ul><li>Staying alive<\/li><li>Getting the kids fed<\/li><li>The house<\/li><li>The schedule<\/li><li>The transportation<\/li><li>The homework<\/li><li>The feedings<\/li><li>The medicine<\/li><li>Everything that has to do with the house<\/li><\/ul><p>\u00a0<\/p><p>When you are an entrepreneur you are always thinking about<\/p><ul><li>What you should do<\/li><li>10 Steps forward<\/li><li>10 steps back<\/li><li>What worked<\/li><li>What didn\u2019t<\/li><li>What you have to do today<\/li><li>What do you have to do tomorrow<\/li><li>What about your clients<\/li><li>The marketing<\/li><\/ul><p>\u00a0<\/p><p>If you are feeling tired and the mental load weight<\/p><ul><li>You are not alone<\/li><li>It is normal to feel that<\/li><\/ul><p>\u00a0<\/p><p>What needs to stop being normalized is<\/p><ul><li>The need to continue to carry the mental load<\/li><\/ul><p>\u00a0<\/p><p>You need to relive that mental load<\/p><ul><li>There is a lot going on<\/li><li>You need to reset a little bit<\/li><li>You are juggling two sides of the coin<\/li><\/ul><p>\u00a0<\/p><p>The mental load is exhausting<\/p><ul><li>Ask yourself how can you relieve some of this mental load?<\/li><li>You need to reset your brain<\/li><\/ul><p>\u00a0<\/p><p>Using the system Trello will<\/p><ul><li>Maximize your time\/profit<\/li><li>Gets everything out of the forefront of your brain<\/li><li>Allows you to take all the info and dissect it<\/li><li>Tells you what you need to actually focus on today<\/li><\/ul><p>\u00a0<\/p><p>Learn your priorities<\/p><ul><li>Assign times and days for tasks<\/li><li>Trust your brain to come back to tasks that are not assigned for that day<\/li><li>Don\u2019t look at everything all at once<\/li><li>Look at the things you need to do today<ul><li>Focus on that<\/li><li>Relieve yourself on focusing on other tasks<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>When you are carrying around a long to-do list every day<\/p><ul><li>You\u2019re thinking about them every single day<ul><li>So you start to believe that you actually did some of the work<\/li><\/ul><\/li><li>Are you actually taking action on those thoughts<ul><li>Or are you just thinking about it so much but not actually doing anything?<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>We have to start incorporating action<\/p><ul><li>It\u2019s better for you to do two things<ul><li>Than just think about 20<\/li><\/ul><\/li><li>You have to have a mindset shift<\/li><li>Those actions are going to start eliminating those things from the list<\/li><\/ul><p>\u00a0<\/p><p>Simplify your life<\/p><ul><li>You need<ul><li>Simple strategies<\/li><li>Simple ways of doing things<\/li><li>To not make it complicated<\/li><li>To create simple and repeatable actions<ul><li>This will get things off your to-do list<\/li><li>Take things off your plate<\/li><li>It will help you to take action<\/li><\/ul><\/li><\/ul><\/li><li>Simplify is so powerful<ul><li>It\u2019s the most powerful thing I can do in my business<\/li><li>It makes everything<ul><li>Easy<\/li><li>Doable<\/li><li>Repeatable<\/li><\/ul><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>What can you simplify in your life?<\/p><ul><li>What are you making complicated that does not have to be?<\/li><li>How can you simplify that into smaller things?<\/li><\/ul><p>\u00a0<\/p><p>Here\u2019s your challenge to relieve your mental load<\/p><ul><li>Retrain your brain to trust you<ul><li>So that when you put something down in your system that your going to do it<\/li><\/ul><\/li><li>Don\u2019t think about your to-do list and all the things it\u2019s going to take to do it<ul><li>Instead do it<\/li><li>Track the data<\/li><li>Make sure you are taking action<\/li><\/ul><\/li><li>Simplify<ul><li>How can you take that big thing and turn it into smaller things<ul><li>Break the task down<ul><li>To not be so overwhelmed<\/li><li>To actually make progress<\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><p>Ask yourself<\/p><ul><li>Where can I start to train my brain?<\/li><li>Where can I simplify things?<\/li><li>Where can I take more small actions and stop thinking about all the things?<\/li><li>How can you relive the mental load?<\/li><\/ul><\/div><p>\u00a0<\/p><p>FREE: Discover the marketing strategy that generates new leads in just 10 minutes a day &#8212; <span class=\"loader-wrapper\"><span aria-expanded=\"false\" aria-haspopup=\"true\" data-testid=\"hover-card-trigger-wrapper\"><a class=\"css-1llm9d6\" tabindex=\"0\" role=\"button\" href=\"https:\/\/coaching.lanijackson.com\/10in10\/\" data-testid=\"inline-card-resolved-view\"><span class=\"css-1awfwlv\" data-testid=\"inline-card-icon-and-title\"><span class=\"smart-link-title-wrapper css-0\">Expand your audience. Grow your community. Start powerful conversations.<\/span><\/span><\/a><\/span><\/span><\/p><\/div><\/div><div data-id=\"f04e63b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div><div><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Learn more about Empowered to Profit M.O.R.E. <a href=\"https:\/\/lanijackson.com\/empowered-to-profit\/\">Empowered to Profit &#8211; Lani Jackson Coaching<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">\u00a0<\/div><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Book a fitting call to chat about Empowered to Profit M.O.R.E.<\/div><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><p><a href=\"http:\/\/Lanijackson.com\/empower2profit\">L<\/a><a href=\"https:\/\/hello.dubsado.com\/public\/appointment-scheduler\/6203e669348fa5c7ccc09f3e\/schedule\">anijackson.com\/empower2profi<\/a><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: #ffffff; font-size: 1rem;\" href=\"https:\/\/hello.dubsado.com\/public\/appointment-scheduler\/6203e669348fa5c7ccc09f3e\/schedule\">t<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb1c7f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb1c7f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f205a\" data-id=\"95f205a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6b8b0 elementor-widget elementor-widget-heading\" data-id=\"be6b8b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brilliant Recommendations:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e448a02 elementor-widget elementor-widget-text-editor\" data-id=\"e448a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span class=\"loader-wrapper\"><span aria-expanded=\"false\" aria-haspopup=\"true\" data-testid=\"hover-card-trigger-wrapper\"><a class=\"css-1llm9d6\" tabindex=\"0\" role=\"button\" href=\"https:\/\/trello.com\/lanijjackson\/recommend\" data-testid=\"inline-card-resolved-view\"><span class=\"css-1awfwlv\" data-testid=\"inline-card-icon-and-title\"><span class=\"smart-link-title-wrapper css-0\"><b>Trello<\/b><\/span><\/span><\/a><\/span><\/span><\/li><li>FREE: Discover the marketing strategy that generates new leads in just 10 minutes a day &#8211;<br \/><div class=\"js-react-root\"><span class=\"loader-wrapper\"><span aria-expanded=\"false\" aria-haspopup=\"true\" data-testid=\"hover-card-trigger-wrapper\"><a class=\"css-1llm9d6\" tabindex=\"0\" role=\"button\" href=\"https:\/\/coaching.lanijackson.com\/10in10\/\" data-testid=\"inline-card-resolved-view\"><span class=\"css-1awfwlv\" data-testid=\"inline-card-icon-and-title\"><span class=\"smart-link-title-wrapper css-0\"><b>Expand your audience. Grow your community. Start powerful conversations.\u00a0<\/b><\/span><\/span><\/a><\/span><\/span><\/div><\/li><li>Book a fitting <b><a href=\"https:\/\/hello.dubsado.com\/public\/appointment-scheduler\/6203e669348fa5c7ccc09f3e\/schedule\">call to chat about Empowered to profit M.O.R.E.<\/a><\/b><\/li><li>Learn more about <a href=\"https:\/\/lanijackson.com\/empowered-to-profit\/\"><b>Empowered to Profit M.O.R.E. &#8211; Lani Jackson Coaching<\/b><\/a><\/li><li>Join the\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/brilliantmompreneurssociety\"><b>Brilliant Mompreneurs Society | Facebook<\/b><\/a><\/li><li><a href=\"https:\/\/lanijackson.com\/services\"><b>Work with Lani<\/b><\/a><\/li><li><a href=\"https:\/\/instagram.com\/brilliantmompreneurs\"><b>Follow Brilliant Mompreneurs on Instagram<\/b><\/a><\/li><li><a href=\"https:\/\/instagram.com\/lanijjackson\"><b>Follow Lani on Instagram<\/b><\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aabca4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aabca4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe0f87f\" data-id=\"fe0f87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f676bb elementor-widget elementor-widget-heading\" data-id=\"5f676bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More about Lani:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd609b elementor-widget elementor-widget-text-editor\" data-id=\"3cd609b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lani is a mom to 6 kids, and wife to her husband of 15 years. She survives on caffeine, laughing with her kids, cooking in the kitchen, hiding in the pantry eating chocolate, and helping other women know they are not alone in the chaos of motherhood &amp; their entrepreneur journey.<\/p><p>She is a Clarity &amp; Strategy Coach for mom entrepreneurs! Helping them to create flexible strategies that adjust and move with the chaos of mom life, but still bring consistent monthly income. Her mission is to help mompreneurs get out of survival mode, release the mom guilt, and create a clear plan of action that will help them reach their dreams of consistent monthly income, flexibility, and freedom.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5a19a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5a19a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24c91fc\" data-id=\"24c91fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41bd810 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41bd810\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28efb09\" data-id=\"28efb09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f5c46 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f7f5c46\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lanijackson.com\/spotify\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN ON SPOTIFY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-025530d\" data-id=\"025530d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d5f526 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6d5f526\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lanijackson.com\/applepodcast\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LISTEN ON iTUNES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ep 104 Relieve the mental load of mom &#038; entrepreneur life with Lani Jackson We all know that mom life is a lot on our plate and on our brains. It&#8217;s a big mental load to be the responsible person for the kids, the house, all the things&#8230; And then there&#8217;s this added layer, if [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12,11,16],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4821"}],"collection":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/comments?post=4821"}],"version-history":[{"count":23,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4821\/revisions"}],"predecessor-version":[{"id":4845,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/posts\/4821\/revisions\/4845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/media\/4823"}],"wp:attachment":[{"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/media?parent=4821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/categories?post=4821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lanijackson.com\/wp-json\/wp\/v2\/tags?post=4821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}